city state · Italy

Alba Longa

1150 BCE – 650 BCE (approx.) · capital Alba Longa

Legendary mother city of the Latins in the Alban Hills, remembered by the Romans as the home of Romulus and Remus and the seat of the Latin festival.

Origins

Roman tradition held that Ascanius, son of the Trojan hero Aeneas, founded Alba Longa about thirty years after Lavinium, and placed its foundation in the 12th century BCE. Archaeology shows Iron Age villages and cemeteries around the Alban Lake and Monte Cavo from about 1000 BCE, but no single city has been firmly identified.

Rule and society

The Romans described a line of Alban kings, from Silvius to Numitor and his usurping brother Amulius, but these are legendary. What is more secure is the role of the Alban Hills as a religious centre for the Latin peoples: the sanctuary of Jupiter Latiaris on Monte Cavo hosted the Feriae Latinae, a shared festival that Rome kept celebrating long after Alba disappeared.

Decline and legacy

According to Livy, Rome under Tullus Hostilius defeated Alba after the duel of the Horatii and Curiatii in the mid-7th century BCE, razed the city and moved its people to the Caelian Hill. Leading Roman families such as the Julii claimed Alban descent, and the Latin League inherited its religious role.

Few sources survive for this state; details are uncertain.

Lineage

Connections (1)

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Cite this page
APA
The Epoch Institute. (2026). Alba Longa. In The Epoch Institute States Register. https://the-epoch-institute.org/state/alba-longa
MLA
“Alba Longa.” The Epoch Institute States Register, The Epoch Institute, 2026, https://the-epoch-institute.org/state/alba-longa. Accessed .
Chicago
The Epoch Institute. “Alba Longa.” The Epoch Institute States Register. 2026. https://the-epoch-institute.org/state/alba-longa.
Harvard
The Epoch Institute (2026) ‘Alba Longa’, The Epoch Institute States Register. Available at: https://the-epoch-institute.org/state/alba-longa (Accessed: ).

Last reviewed October 2026Random state ↻